Sunday, December 07, 2008 ♥12:49 AM
THE SIGN OF GETTING OLD
very tired & slpy now....
wake up @ 6am today
is my cousin louis 's big big day
congrate him
everything went so smoothly
finally is over
everyone can get ample of rest.
i love the church wedding, one word describe : BEST
I WILL UPLOAD THE PIC SOON
YEAH holiday time, I CAN rest for 3 days
must get ample of rest and shop for my cny clothes
wat should i cook tml?!!!
hmmmmmm........................................
i looked myself in e mirror ,realised fine lines around my eye gosh
my skin getting lose its elasticity,PLEASE HELP ME!!!!!!!!!!
IS THIS THE SIGN OF GETTING OLD?????
how should i get rid? hoW TO improve my skin??????
im sooo worried, i looked older nowsadays.
i must quit smoking and drinking no matter wat
coz smoking leads to pulmonary disease and high blood pressure.
heavy smokers r usually in a state of insufficient air supply causing
permeable changes in the wall of the arteries. this further leads to
vascular sclerosis.Ethanol contained in alcohol can cause accumulation
of cholesterol. So avoid smoking and drinking.this is essential to retarding
ageing and preventing ageing diseases.
if you have skin problem,take more food like
sinews of ox, pig trotters,fish skin,royal jelly
i take royal jelly only hehehe
